Group Fitness for Older Adults Textbook

Group Fitness for Older Adults Textbook

SKU: 217537123517253

The complete guide to designing and running group fitness for older adults. This book is also great for learning how to run any group fitness class and special populations in particular.


The book contains

-Background learning on any common health issues and how to deal with them

-How to format your class and present it

-Exercise and music ideas

-Class templates

-A set of removable exercise flashcards

-National health guidelines

-Links for further reading journal articles that count towards CECs


The book is hard spined and full colour, a high quility item you'll be able to keep and refer to for many years.


Price is $21.95 plus $7.85 postage and handling.


    Given this is a closeout sale, all sales are final. Items are shipped via tracked Australia Post. If you item doesn't arrive we'll happily send you a replacement item.


    Books ordered 4pm are shipped out same day. Shipping is by Australia Post. Please note that Australia Post is currently experienceing shipping delays however you'll be provided with a tracking number so you can see its progress.